This beautiful poem from SETH, channeled by Jane Roberts in the 1970s, sums up well the importance of living in the ‘now’ -
“Today is tomorrow, and present is past.
Nothing exists and everything will last.
There is no beginning, there was no end.
No depth to fall, no height to ascend.
There is only this moment, this flicker of light
That illuminates nothing, but oh! So bright!
For we are the spark that flutters in space,
Consuming an eternity of a moment’s grace.
For today is tomorrow and present and past.
Nothing exists and everything will last.”